training hard!

---a couple of day's latter---

*slash*

a human shaped Rock was decapitated and the "head" hit the ground and soon after that the person responsible for the death of Rock-sama approached the headless Rock and inspected the place where she slashed the rock in the shape of a human

Steve: sub Adelar! what is Rose doing?

Adelar: training apparently she cant get a certain attack and she is trying over and over until she get's it right

Steve: well hope she will figure it out soon...anyway have you finally decided what superpower you want? it's been week's

Adelar: nah still dont but i also know what my superpower from the mission that...you know...GOD gave us-

Steve: you mean the mission that he gave Rose right?

Adelar: yea that...well anyway i can make a barrier

Steve: a barrier? mind telling a little more info?

Adelar: well i just can make a barrier...that's all...y'know like a shield

Steve: lame

Adelar: *a little pissed* well maybe but enough about me what did you get?

Steve: i can change my body into metal

meanwhile when Adelar and Steve were talking Rose was training the first form of the "thunder breathing technique"

i must say she did a very good job in her training and took it really seriously! the first day after they moved into the school/mansion she read the book "the Road of thunder" and started to train her "total concentration breathing"

her goal was to totally replace her normal breathing with the "total concentration breathing" and thus also strengthen her lung's. at first she was doing poorly she could maintain the "total concentration breathing" only for a hour before she would pass out but after many day's she finally was able to do it!

Rose every morning would also eat something really fast and go out training starting with some push up's, squat's, crunches and a 10km run

but one day i suggested her something. do you want to know what was it? simple! i told her to teleport somewhere high in the mountain and train there! why did i do that? becouse as much as breathing techniques concentrate on the breathing aspect's (duh) the flow of the blood in the body is also important! i'm sure you know this from the anime

but how would blood help? didnt you pay attention in school? blood caries oxygen! but being more precise A protein called "haemoglobin" in the red blood cells carries the oxygen around your body. At the same time, carbon dioxide that is dissolved in the blood comes out of the capillaries back into the air sacs, ready to be breathed out

but let's not get too complicated okay? short story if there is a technique that involves breathing it mean's that the flow of blood is also important for example if you watched JoJo bizarre adventure you will know that Hamon will be in the body of it's user as long as his/her blood will flow and that's also why DIO had problem's with Jonathan body! the body still had blood in it because DIO bring it back to life after he attached his head on it thus letting the flow of the blood restart once again! and a vampire with Hamon blood is a bad combination

but enough about JoJo! training high in the mountain's is good for Rose because the air there is hard to breathe! let me explain

this type of training is called "altitude training"! Altitude training is the practice by some endurance athletes of training for several weeks at high altitude preferably over 2,400 meters (8,000 ft for you American's) the reason why this is so important for Rose is because the higher you go the less oxygen is in the air because the air molecules are more spread apart from each other due to being less pressure in high places. so in simpler word's you may take deep breath's as much as you want but there is so little oxygen in the air that it's harder to breathe!

BUT WAIT! i hear you say! wasnt oxygen like super important? why would it be a good thing that there is less of it in the air? is't that a bad thing? well not exactly. the body can adapt to many thing's and because there is so much less oxygen going into the body a certain hormone called "Erythropoletin" that help's you to produce red blood cell's start's to produce even more of those red blood cell's plus they will become also larger making them able to carry more oxygen to you body and organ's allowing to train longer and harder

(A/N: the research about this was actually not as hard as i thought it would be)

but i got to say Rose overdid it a little at first because she teleported herself so high that breathing was barely possible and she almost died...fun times!

anyway's the result of this training were amazing! of course if didnt happened in a couple of day's it took week's but the end result was worth it! Rose lightning when she trained the 6 out of 7 form's of the thunder breathing technique were powerful even Storm complemented her

anyway i suppose that you want to see how much stronger Rose managed to become right? well dont worry i will be more than glad to show you!

[Thunder breathing technique first form: thunderclap slash (lv7)]- you would make your teacher proud if you had one! you have almost mastered the first form of the thunder breathing art's! keep up the good work!

--the first form focuses on gathering lightning energy inside the user body and make it travel trough the muscles of the user body in a way that will allow him to make a powerful dash at the enemy and cut him/her down

[thunder breathing technique second form: lightning ball (lv4)]- you have meet the minimum requirement's to call this one of the thunder breathing art's! congratulation's but please train it more because it's still pitifully weak...

--the second form is a series of five powerful lightning slashes that surround's the enemy creating a ball of lightning around him making it more difficult to escape or defend himself

[thunder breathing technique third form: buzzing mosquito thunder (lv5)]- the attack is decent but there is defiantly more room for improvement!

--the third form is usually performed in the air where the user will start spinning sending lightning everywhere

Ps: apparently the user look's like a mosquito buzzing in the air while doing this and that's why the name is so weird

[thunder breathing technique fourth form: distant thunder (lv9)]- you are so close to taking this form to it's full potential that even a master of the thunder breathing technique would be shocked!

--the fourth form allow's the user to gather a large amount's of lightning energy and send it at his enemy trough his sword creating a large lightning strike and even if the enemy survives the attack he will have to deal with all the energy that was send inside his body that would go wild trying to get out

[thunder breathing technique fifth form: heath lightning (lv6)]- nice! it's still could use a little work but no doubt that this is an attack that a swordsman of the thunder breathing technique would be proud of!

--the fifth form is a sword strike that summon's a large bolt of lightning that shock and burn's whatever it touches

[thunder breathing technique sixth form: electric lightning shower (lv1)]- no...just no...

--the sixth form is an flurry of slashing techniques that overwhelm an opponent and slash them all over turning them into nothing more than chopped meat while the user bounces all around the place

[god speed (lv max)]- you have master the god speed

--the god speed is something that zenitsu created to make the first form of the thunder breathing technique even more deadlier! in simple word's the user overload's the muscles in his leg's with lightning energy to almost an critical point making him/her more faster

well? preatty amazing right? true the sixth form is not as impressive as it should have been but all the other form's are pretty decent especially the fourth form! but that probably because Rose just get way to much exited at the idea of being able to send lightning at someone and trained it more than the rest and honestly i have no idea why she can do this with the help of magic attack's but y'know...whatever makes her happy

you also wondering about what happened with the seventh form "flaming thunder god" the attack created by none other than the lovable coward zenitsu that allows the user to create a dragon out of lightning and fire that strikes the enemy at such an enormous speed that it can be barely seen! well no matter how much Rose tried to do this attack Rose couldnt do it or it would come out wrong

hoever Rose just shrugged it off and said that she is probably not good enough with her breathing technique yet and will try after some more training however i didnt buy that explanation and thought about it more but no matter how long i thought i couldnt came up with anything...

'im going to take a break tomorrow i had enough of training'

<yea you deserve it what are you going to do?>

'idk maybe go to the city? or start to play with technology? you know i still have that mission with creating something that even stark will be impressed'

<yea i did give you a mission like that>

'well anyway i think i will chose to get a nice long sleep for tonight but first! food!'

<to the cafeteria!!!>

'whoohooo!!'

============

hey! so this chapter is nothing more than an explanation of how the training from demon slayer work and how the seven form's of the thunder breathing technique work

why i did this? becouse there are maybe some people that didnt watch the anime and i didnt want them to be confused that's all

a chapter which will progress the story will be posted at Friday and it's going to be a long one!