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Exercise

After handing over the female Refugees to his ladies, Jay thought of increasing his strength by going back to training in the practice room

Setting aside his thoughts he walked towards the training ground, and after a while, the training building appeared in front of him

Walking in Jay immediately looked back at the state of the art technology, chose the capsule he had previously taken, he immediately went in and set up his training

When he opened his eyes again, this time Jay was on a wide beach with the ocean stretching as far as the eye could see

Looking back, there was an island that seemed to be of medium size, then soon an angelic voice sounded "Welcome to the Young Master's Spirit Room, this time the training will focus on the physical and willpower of Young Master.

Within this spirit space, the master's strength will be sealed, and the master will become an ordinary human, as for the young master's task is to carry out some predetermined set of exercises.

.1. Swim for 1 Km around the island

2. Dive and hold your breath until you don't feel strong

3. Do a set of running on the beach with a load of 20 Kg of sand on the body for 3 km

4. Foraging for their food by hunting and looking for resources on the island

5. The Spirit Room has been set and 1 day outside equals 1 month inside

The greater the progress of the young master, the greater the increase in capacity master will receive upon leaving the practice room" replied the angel

"Yes, this is like survival, angel" Jay replied

"Yes, there are similarities, young master, but there is a purpose for this practice which only, in the end, the young master will find out" answered the angel again

"Yeah, I hope so too" Jay replied

So it starts when the morning is still not bright, Jay has started running with a weight of 20 kg on his body for 3 km

It was only when the sun rose that Jay finished his running training with a quick breath, sweat soaking all over his body and tired from applying it

Taking a break and unburdening, then Jay started looking for food on the island

Entering there is a medium river flowing towards the beach, tracing the river there are medium-sized fish, with shrimp and fresh coral

Seeing this, Jay immediately tried to catch him but unfortunately the shrimp and fish always escaped, realizing he needed a tool

Jay then looked for wood to make spears out of sharp stones, after a while, he managed to make one with sufficient sharpness

This time he headed back towards the river and was ready to catch fish and shrimp, as their medium size made it easier for Jay to aim at them.

But it's still not an easy thing to catch them without skills, and from 10 attempts the spear made 8 did not hit and only 2 were hit with 1 being caught.

So it took a lot of effort for Jay to catch fish and shrimp, though he should have realized there was a better way

And the reason why he chose the spear was to get used to it, to use it as a weapon because he didn't know if there was any danger on this island

So he must immediately prepare himself both mentally and physically as well as his skills for his survival

Even if he got injured he could come back but all his efforts would be in vain and he didn't want to do that, so he became much more alert and alert.

After an hour of more wetness, he finally caught two medium-sized Mujair fish and 5 large freshwater prawns.

As well as dozens of freshwater clams that are large for the same type, and as a suggestion, he feels this is more than enough

As for drinking, this river water has become a source of drinking because it is not toxic and can be drunk directly, so he doesn't bother

But now he needs extra effort in making fire because he has no materials so he makes fire In primitive ways from rubbing wood to rubbing stone

But the stone for the fire he did not find, only wood so that his efforts in making fire became extra more and had to be longer

Luckily he loves watching survival shows and he knows enough to make a simple fire and after a painstaking effort scrubbing wood

Finally, the fire was done, and immediately he added twigs and husks to the fire to make it bigger

And after the flame grew, he began to arrange the fish he had caught along with clams and shrimp, his breakfast was quite rich and nutritious.

And after 15 minutes the prawns were cooked followed by the scallops 20 minutes later and the grilled fish half an hour later, Jay took turns eating all the food

And Jay realizes that the food he eats is not only delicious but also contains good energy for his body

Although it was only a small amount but with time, it would become quite a power, so now he started thinking about catching and cooking more during the day.

And also think about whether the plants and fruits on this island also have energy, if it is then it is very helpful for him to fulfill the energy that is inside him.

After being full and resting for a while, the sky is already blazing, indicating that the time of day has come, waiting for the sun to come down more

Jay explored the island again while carrying his spear as a weapon, and walked into the island, the vegetation inside was not too thick

There are only a few clusters of trees as well as vines, with grass growing underneath

Walked towards the group of trees, and looked carefully Jay saw Cemara and also some coconut and breadfruit trees inside.

Seeing the short height of the breadfruit and the ripe looking fruit, without thinking Jay immediately climbed up and harvested it

After taking the one he felt was the biggest, Jay turned his gaze towards the coconut trees which formed a small group of 5 trees of varying size

After seeing which tree was the shortest and easiest to climb, Jay immediately climbed a tree that was 4 M tall with quite a lot of fruit.

Dropped Jay's 4 coconuts then went down and started bringing him back towards the beach

after arriving back at the beach and putting the breadfruit and coconut, Jay realized he didn't have a place to stay

Looking around the beach some thick and light woody trees are growing on the beach, with some Nipah trees growing nearby

Looking for pointed stones and making simple tools like Stone ax, Jay started chopping small and medium trunks from trees

And took a bunch of Nipah leaves to make a rope, then Jay started looking for leaves that could be used as a roof

Until he found a coconut tree mixed with sago palms, he started picking up some fallen leaves and picking fresh leaves.

After picking enough Jay returned to his place to build a simple house, after arriving then the process of making a simple resting place began

Started by digging some foundations and planting support poles, after burying the support poles and feeling strong

A series of ties are made between the foundation wood and the smaller wood using the Nipah leaves which he has made ropes

After tying some parts he began to make the roof, and shortly after finishing the simple roof frame with Nipah rope, he realized that this Nipah rope was only temporary and needed to be replaced quickly.

But realized that he didn't have much time to explore the island further so this was all he could do

He made a roof out of sago and coconut trees and then weaved some coconut leaves for the walls, leaving a large door in the front without insulation.

Be a simple house with sand, after making a place to live and realizing he was hungry, Jay immediately ate the two coconuts he had picked

Feeling enough to fill his stomach Jay headed towards the sea to practice swimming as far as 1 Km, and after warming up Jay immediately threw himself into the sea

Dan swam for a kilometer around the island, until 30 minutes later after the exhausting effort he finished his swimming task.