1 Trauma& Thoughts

Trauma & Thoughts

(8.7.21)

If you want to be punished for your sins, do it yourself

Don't give up on trauma, physical trauma is easy to heal

Trauma is not as easy to treat as you might think.

When a scar appears, it is known that the wound has healed, but the trauma feels like a new wound every time you think about it (like a bleeding wound every time you see it).

There are many deaths and injuries in the world.

It can heal physical injuries as well as trauma over time.

(How to treat trauma?)

Thoughts can be treated with thoughts.

Find ideas that are not traumatic.

The main idea is If you think of happiness, you must be happy.

If you think about something annoying, you will get upset. By not thinking about that trauma, you can gradually get better.

But .... should be taken to completely heal the trauma and endure the next time. The medicine is called "book". Books are written for thoughts because they are written with thoughts. I also treat my trauma with a book. Nothing will happen. Think of something good and write it down in a book.

If you have nothing to think about, write down what you want to be.

There are only three things that I believe you can do easily.

Step 1: Think of something good and what you want to be

Step 2: Write it down in a book

Step 3: Make it happen

That's all for today, thank you so much for taking the time to read my letter.

Have A Very Nice Day

Written by OinoTna

Author: OinoTna