it's a book on how to lose weight, my journey to fitness life, I will really appreciate it if you can all support me, and learn somethings from me. Now that the book focus on how to develop a healthy eating habits, Not only to loss weoght, but to improve your overall health.
like I have told you all early this book is about my journey to healthy life which I have just started shortly.
You can learn alot of encouraging things if you follow, but you are free to leave whenever you wish to