Endurance

After 10 days,

In a flash, 10 days had passed,

In Henrick's cultivation abode,

'Pheww...with this I have successfully reached the peak stage 3 of the body cleansing realm,'

Henrick opened his eyes and heaved a sigh of relief when he finished his last refining of the body parts.

During the past 10 days, he refined his head region for three days completing three refinements.

In the remaining seven days, he refined his internal organs in his abdomen and all the remaining parts that he had missed in stage 1 and stage 2 body cleansing realm.

'I refined all the organs three times as the system suggested and with this, I removed all the impurities that can be removed by refining with the pure internal fire energy,' Henrick stood up from his stone bed and stretched his body before continuing his thinking, 'If I want to remove even more impurities from my body, then I have to find other methods.'