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That would be his start, the Immortal Spirit Bone Art, absorbs the essence of the world to tamper the origin of the body, the bones, and the organs to the extreme, and can only be practiced by an unsullied body.

It tampers the body, it increases the elemental force to increase the quality of his spiritual roots, as the roots are tampered they will grow and cover the entire body fusing with his entire body.

As roots are technically a type of plant it contains life force and this life force can instant heal all injuries by converting elemental energy into life force technically making him immortal.

When he reaches great completion of the Immortal Spirit Bone Art, as in the very end the mortal body which is considered an Mortal quality would evolve to the spirit body that is of the Spiritual Quality.

This spiritual body would have been the complete evolution of his spiritual root to the limit, giving him endless life force, supreme foundation, the ultimate form of an element, and physical strength to fight above realms.

From there he would need to practice a different technique but that was far from now though.

Without another thought he begun to practice by standing in a posture and letting the gravity press down on him along with his Boundless Ocean Art hit him.

The night was silent and painful for Tian Feng but on the break of dawn he put down his training and rushed home.

On the stone table was a meal of beast milk and beast meat, beneath it was a fire rune keeping it warm.

It should have been the village chief Old Min who brought it over and left since he wasn't seen.

Though seeing the food from the beast he though of something extracting the essence of the beast remains could earn him beast essence.

Beast essence was very good for tampering the human body unlike the parallel self demon body, whose bodies were second only to the dragon body.

Knowing this was a good opportunity he went in for the kill, an extraction and seal rune was formed with a thought.

He went into the kitchen and got a wine gourd which was the only thing he could find and placed the runes on it.

The gourd took on the form of purple circular base and a black smaller circle top, wrapping them was a black purple chord.

This was most likely due to his soul force containing destruction attribute, but it was really to his taste.

He placed it above the food and it begun to warm while the food begun to look less appealing it was still food.

Anyways his body really needed this kind of food right now if anything he could get double meals in the future.

So after eating a wave of drowsiness came over him and he crawled back to the bed and fell asleep with a bang.

This was his body though his soul had created three clones to practice two would practice the Great Void Step and the Boundless Ocean Art while the other would practice the Immortal Spirit Bone Art.