Living intensely in the present

By your very nature you renounce every moment

Fortunately, by your very nature, you can have only one thought at a time. The moment a new thought comes inside your system, it means that the old thought has lost its power or influence over you. If the new thought has entered you, it means the old thought has been renounced because you can't have two thoughts at a time. You can have only one thought at a time. If you say that the old thought is also there, it only means that for that moment, the new thought has been renounced!

There is a beautiful story by Ramakrishna Paramahamsa*:

A king who was inside a huge fort, was once attacked by an army that was two million strong. The king only had two or three people around him and got very frightened. He told his advisor, 'Two million people, and I am all alone. They will kill me!'

The royal advisor said, 'Don't worry, King. Open only one door. Surely through one door only one person can come in at a time. As they come in, stand on this side of the door and kill them one by one. Over! Do not try to fight with the whole crowd.' Thoughts are constantly getting renounced by themselves. The only issue is that when you create the belief your thoughts are connected, you have the problem of linked suffering, the shaft. Your belief that you have some problem is your only problem.

Every moment your inner space is purified by the new incoming thoughts. If you allow this process to continue, it will happen by itself and clean itself also. There is no need for you to clean your mind. All you need to do is just get out of the system so that the system can proceed on its own.

One important truth you should know is that even if you want, even if you try consciously, you cannot possess or hold onto your suffering for long.

Even if you try to hold it, you cannot hold your suffering because continuously, your thought that creates suffering is also replaced by newer thoughts! In fact, to hold onto suffering will require a lot of effort on your part because thoughts are continuously flowing.