New Workout

Revan: So for the new workout... I'll be keeping your run at the start of the workout and changing the rest. Instead of 100 pushups like you've been doing during the first week.... now, for the second week, you'll be doing 120 pushups. Instead of 60 pull-ups, now you'll be doing 80 pull-ups. Last but not least, your favourite, the squats. We'll up the squats from 150 to... let's say 200 squats now

"Awhhhh"

"WHAT!"

"OH NOOOO"

"You know we hate legs, stop calling it our favourite just to tease us"

"Sir, if you want to tease me please choose another method, I'd appreciate trying a different type of workout"

Revan spoke softly but remained respectful of his men. "Enough, I've already made up my mind and I won't change Hell Month now, besides, we already started so might as well finish."

Revan: Alright, everyone should make any necessary preparations today and tomorrow so that you'll be ready for the increase in reps. If you have any questions, please come up to me and ask now because I'm going to head back home soon. That's all I have to say, I know some of you have been working up a sweat so take some time to relax as well

The group scattered in front of him and after a few minutes, there was only a handful of people left. The entire group bowed in front of Revan and formed a line to ask him questions as well.

"May we begin?"

Revan spread his hands apart in front of him as he looked at the group, "Yeah, we can start whenever."

A bald kid scurried over and stood in front of Revan. "Umm, Sir... I'm struggling with the pull-ups, do you have any tips?"

Revan: Yeah, I do. I was going to come up to you after but now that you came it's much easier. Your problem is that when you're doing your pull-ups, you don't take your time. You try to go as fast as you can and you hold your breath a lot. Just slow it down a bit and remember to control your breathing, good breathing technique will lessen fatigue

Next was an older man with scars on his arms. He has a short ponytail behind his head. "Sir, my question is about the purple mushrooms you brought. I'm thankful for them and I've followed your orders. But..... I know you said to only use the mushrooms if you are training but.....

Revan was calm and nice, "But what? You can speak freely to me. I am no tyrant."