Training like Hell Part-4

The Death Frost Scripture has harsh requirements for its cultivation, you need be in a deep ice spirit elemental energy and also we need to temper each part of the body every time multiple times by undergoing ice infusion and deep freeze state.

Other major requirement is to temper the soul by using the spiritual energy of the origin source of ice to freeze and completely integrate the soul and the five spirit senses and heart. This is the most taxing requirements and also the most difficult state because one need to completely integrate soul and five spirit senses along with the heart. This is why though many people want to cultivate this but many of those who tried to cultivate this froze to death and their souls are scattered and mixed with the origin source if they died .

Therefore I am going to teach you first about the meditation and also the different types of heart. This method of meditation and control of heart is taken with reference to the one of the Records Of the Maya in which they describe about the one of the most kind and powerful God "Lord Shiva", this method said to given by lord Shiva to his devotees to control their own body,soul,mind and heart and all his other senses. I obtained this method in last war , this is one of the reward obtained by me from cosmic will. This method of meditation is obtained from the scriptures that was present at that time of civilization.

First you need to understand what's meditation and why we need it. The main effect of meditation is self realisation and increase in the concentration. After that I will set up the array and also I will use the (mountain of time) a time treasure for you to cultivate .