416 Double breakthrough: Elite Warrior (Body & Essence breakthrough)

(From MC's perspective)

My attention shifted from dantian towards the remaining red liquid. Seeing that the red liquid has exhausted somewhat. But it's not up to the point where I can say the energy is completely absorbed. 

The blood light from my body started to convert the remaining red liquid energy to white energy. This white energy then started to enter my skeleton. 

Once again, I was reminded of the tearing pain. In preparation, I gritted my teeth. I decided to upgrade my body strength as well. 

"Ahhh," I let out a small scream before stopping. Compared to before the white energy this time is a little bit overbearing. Slowly, changes started to take place. 

The red bone part of my skeleton began to stretch further. Slowly the red color started to expand. 

I gritted my teeth and focussed on running the blood method.

At a certain point, Click!

Initial Trainee Warrior! (Physique)